I love her fiancé but I’m also struggling not to cry, she’s grown into such a wonderful young woman. I just keep trying to tamp it down, perhaps that isn’t the solution. This is an emotional, stressful, exciting, and busy time for you! Yes, try to give yourself grace and space to feel what you are feeling. There are no right or wrong ways to feel right now! Sending so much love! These specific phrases and examples, while I am sure they will differ for each individual, are so very helpful as a starting point when you are struggling to see what it looks like to love yourself through it.